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<title > Drink on KemoNine' s Culinary Notebook</title>
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<description > Recent content in Drink on KemoNine' s Culinary Notebook</description>
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<title > Pineapple Protein Smoothie</title>
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<pubDate > Mon, 05 Dec 2022 00:00:00 +0000</pubDate>
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<title > The Ultimate Homemade Hot Chocolate</title>
<link > https://culinary.kemonine.info/recipes/2022/12/the-ultimate-homemade-hot-chocolate/</link>
<pubDate > Mon, 05 Dec 2022 00:00:00 +0000</pubDate>
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<title > Sports Drink & Oral Re-hydration</title>
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<link > https://culinary.kemonine.info/recipes/2022/12/sports-drink-oral-re-hydration/</link>
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<pubDate > Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
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<description > Important Consideration - MUST READ THE BELOW IS FOR AVOIDING DEHYDRATION OR VERY MILD DEHYDRATION THIS IS NOT GOING TO HELP WITH MODERATE TO SEVERE DEHYDRATION IF YOU& rsquo;RE CONCERNED SEEK PROPER MEDICAL CARE
 Critical Notes and Information You MUST include a glucose (sugar) source for proper uptake of water and electrolytes (salts primarily) or the solution will be non-effective. Potassium is an important electrolyte, not just sodium (salt). If possible, include a source of potassium as part of the recipe.</description>
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