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+# Mindfulness, the game
+
+**Mindfulness, the game** is a journaling game about being mindful. It uses a series of prompts to help you be more in the moment and allow yourself to focus on being present in this moment.
+
+## Equipment
+
+The following equipment is completely optional but may help you to better focus:
+
+### Prompts
+
+* A six-sided die with the words "who", "what", "where", "when", "why", and "how" on each side (available from Koplow, Steve Jackson Games, and others.
+* Alternatively, a six sided die with the numbers 1-6 on each side.
+
+### Logging
+
+* A pad of paper with a writing implement (pen, pencil, crayon, etc.).
+* Alternatively, A computer with a text editor or word processor.
+
+Note that the simpler the tools the better the experience this game will offer.
+
+##