culinary.kemonine.info/public/tags/vegetableproteine/index.xml

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<title>VegetableProteine on KemoNine&#39;s Culinary Notebook</title>
<link>https://culinary.kemonine.info/tags/vegetableproteine/</link>
<description>Recent content in VegetableProteine on KemoNine&#39;s Culinary Notebook</description>
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<title>Grandma&#39;s Versatile Stew</title>
<link>https://culinary.kemonine.info/recipes/2022/12/grandmas-versatile-stew/</link>
<pubDate>Mon, 05 Dec 2022 00:00:00 +0000</pubDate>
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<description>Notes This was designed to be more &amp;lsquo;heart smart&amp;rsquo; than a standard beef stew while also being adaptable to Keto/Low Carb diets. It&amp;rsquo;s even flexible enough to adapt to a vegan diet. Ingredients were selected to avoid common &amp;lsquo;filler foods&amp;rsquo; that are nutritious but feature heavily in western diets day to day. Kind of a &amp;lsquo;get outside the go to foods&amp;rsquo; style recipe. Options for using &amp;lsquo;go to foods&amp;rsquo; are included for completeness.</description>
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