33 lines
951 B
Markdown
33 lines
951 B
Markdown
+++
|
|
title = "Pineapple Protein Smoothie"
|
|
author = ["KemoNine"]
|
|
publishDate = 2022-12-05
|
|
tags = ["BudgetBytes", "Pineapple"]
|
|
draft = false
|
|
layout="recipe"
|
|
image="vino-li-OKT6Ce9fwqI-unsplash.jpg"
|
|
imagecaption="A cut in half pineapple on an orange background. The image was obtained from Unsplash at https://unsplash.com/photos/OKT6Ce9fwqI"
|
|
date="2022-12-05"
|
|
AuthorName="KemoNine"
|
|
AuthorURL="https://culinary.kemonine.info"
|
|
category="Snack"
|
|
cuisine="Drink"
|
|
yield="16oz"
|
|
prepTime="5 mins"
|
|
ingredients=[
|
|
"1/2 cup cottage cheese",
|
|
"1/2 frozen banana",
|
|
"1/2 cup frozen pineapple chunks",
|
|
"1/2 tsp brown sugar (optional)",
|
|
"1/4 tsp vanilla extract",
|
|
"1 Tbsp ground flaxseed (optional)",
|
|
"1 cup milk of choice (I used unsweetened almond milk)"
|
|
]
|
|
directions=[
|
|
"Place all of the ingredients into a blender, then blend until smooth. Serve immediately."
|
|
]
|
|
[[inspiration]]
|
|
title="Budget Bytes"
|
|
url="https://www.budgetbytes.com/pineapple-protein-smoothie/"
|
|
+++
|