<description>Notes Adapted from 3 different recipes to ensure 100% from scratch Hummus Adapted to use an Instant Pot (or similar pressure cooker) for speeding up chickpea cooking process Adapted ingredients to take above into account Ingredients Tahini Paste 1 cup sesame seeds (hulled preferred, non-hulled also work) 2-4 tbsp neutral flavored oil Grape Seed Canola Light Olive Oil Hummus 1.5 cups dried chickpeas 6 cups water 1 cup, 2 tbsp light tahini paste 4 tbsp fresh lemon juice 4 cloves garlic 6.</description>
<description>Optional Additions: Chia seeds flaxseeds, or hemp seeds Protein powder Ground cinnamon Citrus zest I love orange zest with honey and cinnamon! Dried fruit favorites: reduced-sugar dried cranberries, raisins, chopped dates Fresh fruit or frozen and thawed fruit Toasted almonds walnuts, or pecans (add just before serving to maintain the most crunch) An extra drizzle of honey or maple syrup Notes Leftover steel cut oats can be stored in the refrigerator for up to 5 days.</description>
<description>Notes If you can’t find Andouille sausage you can use any other type of smoked sausage. The sausage I bought came in a 14oz. package, but you can use anywhere from 12-16oz. </description>
<description>Notes The trick is seasoning it throughout and make sure that the pepper burns the back of your mouth and there&rsquo;s a smokiness in it </description>
