<description>Notes Adapted from 3 different recipes to ensure 100% from scratch Hummus Adapted to use an Instant Pot (or similar pressure cooker) for speeding up chickpea cooking process Adapted ingredients to take above into account Ingredients Tahini Paste 1 cup sesame seeds (hulled preferred, non-hulled also work) 2-4 tbsp neutral flavored oil Grape Seed Canola Light Olive Oil Hummus 1.5 cups dried chickpeas 6 cups water 1 cup, 2 tbsp light tahini paste 4 tbsp fresh lemon juice 4 cloves garlic 6.</description>
<description>Fast Version (hollie) 1/2 cup oats 1/2 cup berries 1 tbsp brown sugar soy/almond milk to cover plus a little yogurt is a good addition Standard Version (well plated) Ingredients 1 3/4 cups milk any kind you like (I use unsweetened almond milk) 1 1/2 tablespoons honey or maple syrup 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious 1 cup uncooked steel cut oats you can also use quick-cooking steel cut oats; the final oatmeal will have a softer, less chewy texture 1/2 teaspoon kosher salt&quot; Directions In a mixing bowl, whisk together the milk, honey, nut butter, and any protein powder you may be adding until smooth.</description>
<description>Notes If you can’t find Andouille sausage you can use any other type of smoked sausage. The sausage I bought came in a 14oz. package, but you can use anywhere from 12-16oz. </description>
<description>Notes The trick is seasoning it throughout and make sure that the pepper burns the back of your mouth and there&rsquo;s a smokiness in it </description>
<description>Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>