add pacing guides submission

2023-03-25 13:00:06 -04:00 · 2023-03-25 13:00:06 -04:00 · d471c83ffb
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--- a/content/tips/pacing-guides.md
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+---
+title: Pacing Guides
+author: 
+  - Anonymous
+  - KemoNine (Ghost Writer)
+publishDate: 2023-03-25
+lastMod: 2023-03-25
+toc: true
+draft: false
+categories:
+  - tips
+  - pacing
+tags:
+  - me-cfs
+  - me
+  - cfs
+  - covid
+  - long-covid
+---
+
+## Changelog
+{{< changelog >}}
+{{< change 1900-12-30 "Initial creation" >}}
+{{< /changelog >}}
+
+{{< end_section >}}
+
+## Guides
+{{< back_to_top >}}
+
+An Anonymous reader let us know there a few good pacing guides for ME/CFS, long covid and covid up at [meaction.net](https://www.meaction.net/resource/pacing-and-management-guide/) that may be good resources as staring points related to pacing.
+
+{{< back_to_top >}}