culinary.kemonine.info/public/recipes/2023/03/chicken-and-broccoli-stir-fry/index.html
2024-06-17 11:02:42 -04:00

196 lines
7.7 KiB
HTML

<!DOCTYPE html>
<html lang="en-us">
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<meta name="author" content="KemoNine">
<meta name="description" content="a confused culinary notebook">
<meta name="keywords" content="recipes">
<title>
Chicken and Broccoli Stir Fry · KemoNine&#39;s Culinary Notebook
</title>
<link rel="alternate" href="https://culinary.kemonine.info/index.xml" type="application/rss+xml" title="KemoNine&#39;s Culinary Notebook">
<link rel="canonical" href="https://culinary.kemonine.info/recipes/2023/03/chicken-and-broccoli-stir-fry/">
<link rel="stylesheet" href="https://unpkg.com/normalize.css@8.0.1/normalize.css" integrity="sha384-M86HUGbBFILBBZ9ykMAbT3nVb0+2C7yZlF8X2CiKNpDOQjKroMJqIeGZ/Le8N2Qp" crossorigin="anonymous" />
<link rel="stylesheet" href="https://unpkg.com/purecss@1.0.0/build/pure-min.css" integrity="sha384-nn4HPE8lTHyVtfCBi5yW9d20FjT8BJwUXyWZT9InLYax14RDjBj46LmSztkmNP9w" crossorigin="anonymous">
<link rel="stylesheet" href="https://unpkg.com/purecss@1.0.0/build/grids-responsive-min.css" integrity="sha384-b92sF+wDNTHrfEtRaYo+EpcA8FUyHOSXrdxKc9XB9kaaX1rSQAgMevW6cYeE5Bdv" crossorigin="anonymous">
<link rel="stylesheet" href="https://culinary.kemonine.info/css/gochowdown.min.7f75fd109d30a05549b3ebd2a6cbbe65740fc8a61328fcfa4857a8bdc95b26ed.css" integrity="sha256-f3X9EJ0woFVJs&#43;vSpsu&#43;ZXQPyKYTKPz6SFeovclbJu0=" crossorigin="anonymous" media="screen" />
<link rel="stylesheet" href="https://culinary.kemonine.info/css/style.css">
<script defer data-domain="culinary.kemonine.info" src="https://plausible.kemonine.info/js/script.js"></script>
<link rel="apple-touch-icon" sizes="180x180" href="https://culinary.kemonine.info/apple-touch-icon.png">
<link rel="icon" type="image/png" sizes="32x32" href="https://culinary.kemonine.info/favicon-32x32.png">
<link rel="icon" type="image/png" sizes="16x16" href="https://culinary.kemonine.info/favicon-16x16.png">
<link rel="manifest" href="https://culinary.kemonine.info/site.webmanifest">
<meta name="generator" content="Hugo 0.107.0">
</head>
<body>
<nav class="navigation pure-g">
<section class="pure-u-1 pure-u-md-1-2 nav-left">
<a href="https://culinary.kemonine.info">
<h1 class="nav-title title-shadow white">KemoNine&#39;s Culinary Notebook</h1>
</a>
</section>
<section class="pure-u-1 pure-u-md-1-2 nav-right">
<a href="https://culinary.kemonine.info/category/">By Category</a>
<a href="https://culinary.kemonine.info/cuisine/">By Cuisine</a>
<a href="https://culinary.kemonine.info/tags/">By Tag</a>
<a href="https://culinary.kemonine.info/notes/">Notes</a>
</section>
<section class="pure-u-1 nav-center">
<form class="form" action="https://culinary.kemonine.info/search" method="GET">
<input class="title" type="search" name="q" id="search-query" placeholder="Search....">
<button class="button" type="submit">Search</button>
</form>
</section>
</nav>
<main class="content">
<div class="container" itemscope itemtype="http://schema.org/Recipe">
<article class="post-content px2">
<header class="post-header">
<h1 class="post-title center m1 sm-mt3" itemprop="name">Chicken and Broccoli Stir Fry</h1>
</header>
<div class="recipe-source center">
<div class="clearfix mt3">
Published: March 28, 2023
</div>
<div class="clearfix mt3">
Chef:
<a href="https://culinary.kemonine.info">KemoNine</a>
&bull;
Category: <a href="https://culinary.kemonine.info/category/dinner/"><span itemprop="recipeCategory">Dinner</span></a>
&bull;
Cuisine: <a href="https://culinary.kemonine.info/cuisine/simple/"><span itemprop="recipeCuisine">Simple</span></a>
</div>
<div class="clearfix mt3">
<div class="tags">
<p class="clearfix">Tags:
<a href="https://culinary.kemonine.info/tags/chicken/"><span itemprop="keyword">Chicken</span></a>
</p>
</div>
</div>
</div>
<div class="clearfix mt3">
<div class="sm-col sm-col-6 lg-col-6 recipeItems">
</div>
</div>
<div class="px2 mt3 clearfix">
<div class="sm-col-8 mx-auto" itemprop="description"><h2 id="chicken-and-broccoli">Chicken and Broccoli</h2>
<ul>
<li>1 lb chicken breast, (boneless skinless), cut into 3/4&quot; pieces</li>
<li>2 Tbsp cooking oil, (I used extra light olive oil), divided</li>
<li>1 lb broccoli, cut into florets (about 5 cups)</li>
<li>1 small yellow onion, sliced into strips</li>
<li>1/2 lb white button mushrooms, thickly sliced</li>
</ul>
<h2 id="stir-fry-sauce-ingredients">Stir Fry Sauce Ingredients</h2>
<ul>
<li>2/3 cup low sodium chicken broth</li>
<li>3 Tbsp low sodium soy sauce, (use Tamari for gluten free), or added to taste</li>
<li>2 Tbsp light brown sugar, packed (or honey to taste)</li>
<li>1 Tbsp corn starch</li>
<li>1 Tbsp sesame oil</li>
<li>1 tsp fresh ginger, peeled and grated (lightly packed)</li>
<li>1 tsp garlic (2 small cloves), grated</li>
<li>1/4 tsp black pepper, plus more to season chicken</li>
</ul>
<h2 id="instructions">Instructions</h2>
<ol>
<li>In a small bowl, combine all of the sauce ingredients and whisk to dissolve sugar and corn starch (warm broth will help dissolve the sugar faster). Set sauce aside.</li>
<li>Cut chicken into small bite-sized pieces (no more than 3/4” thick) and season lightly with pepper. Heat a large heavy skillet or wok over medium-high heat. Add 1 Tbsp oil. Add chicken in a single layer and let it sit undisturbed for 1 minute to get a good sear then stir fry for another 5 minutes or until golden brown just cooked through then remove to a bowl and loosely cover to keep warm.</li>
<li>In the same skillet, add another 1 Tbsp oil along with broccoli florets, sliced onion and sliced mushrooms. Stir fry 3 minutes or until mushrooms are softened and broccoli is crisp-tender then reduce heat to medium/low.</li>
<li>Give the sauce a quick stir in case there was any settling of starch and pour all of it over the vegetables. Simmer 3-4 minutes or until sauce is thickened and garlic and ginger are mellowed in flavor. To thin the sauce, add water a tablespoon at a time.</li>
<li>Return chicken to the pan and stir another 30 seconds or until heated through. Add more soy sauce to taste if needed and serve over hot rice.</li>
</ol>
</div>
</div>
<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
<ul class="center">
<li><a href="https://natashaskitchen.com/chicken-broccoli-and-mushroom-stir-fry/" target="_blank" rel="noopener me">Natasha&#39;s Kitchen</a></li>
</ul>
<div class="xs-p2 center">
<figure itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject">
<img itemprop="image" src="https://culinary.kemonine.info/recipes/2023/03/chicken-and-broccoli-stir-fry/louis-hansel-h39GHaRssNo-unsplash_hu3d03a01dcc18bc5be0e67db3d8d209a6_2691503_1000x1000_fit_q75_box.jpg" style="max-width:75%" />
<figcaption>
<p><b>Pictured:</b> A bowl of cut up broccoli florets on a cutting board with a knife visible. The image was obtained from Unsplash at https://unsplash.com/photos/h39GHaRssNo</p>
</figcaption>
</figure>
</div>
</article>
</div>
</main>
<footer class="footer">
© 2024
·
Powered by <a href="https://gohugo.io/">Hugo</a> &amp; <a href="https://github.com/seanlane/gochowdown">GoChowdown</a>
</footer>
</body>
</html>