470 lines
15 KiB
HTML
470 lines
15 KiB
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Sheet Pan BBQ Meatballs · KemoNine's Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Sheet Pan BBQ Meatballs</h1>
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</header>
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<div class="recipe-source center">
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<div class="clearfix mt3">
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Published: December 5, 2022 • Last Updated: December 5, 2022
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Chef:
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<a href="https://culinary.kemonine.info">KemoNine</a>
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•
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Category: <a href="https://culinary.kemonine.info/category/dinner/"><span itemprop="recipeCategory">Dinner</span></a>
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•
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Cuisine: <a href="https://culinary.kemonine.info/cuisine/comfort/"><span itemprop="recipeCuisine">Comfort</span></a>
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<p class="clearfix">Tags:
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<a href="https://culinary.kemonine.info/tags/budgetbytes/"><span itemprop="keyword">BudgetBytes</span></a>
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• <a href="https://culinary.kemonine.info/tags/oven/"><span itemprop="keyword">Oven</span></a>
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• <a href="https://culinary.kemonine.info/tags/redmeat/"><span itemprop="keyword">RedMeat</span></a>
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• <a href="https://culinary.kemonine.info/tags/beef/"><span itemprop="keyword">Beef</span></a>
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</p>
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</div>
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</div>
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<div class="clearfix mt3">
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Yields: 4
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•
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Prep Time: 20 mins
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Cook Time: 25 mins
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<div class="clearfix mt3">
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<div class="sm-col sm-col-6 lg-col-6 recipeItems">
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<h4 class="blue mt0 mb2 xs-center">Ingredients</h4>
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<input type="checkbox">
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</label>
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<div class="input-title">** Meatballs **</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<input type="checkbox">
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</label>
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<div class="input-title">1 lb. ground turke</div>
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<div class="input-title">1 large egg</div>
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<div class="input-title">1/4 cup breadcrumbs</div>
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<input type="checkbox">
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<div class="input-title">6 Tbsp BBQ sauce, divided</div>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/4 tsp garlic powder</div>
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<li itemprop="recipeIngredient">
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<input type="checkbox">
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</label>
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<div class="input-title">1/2 tsp smoked paprika</div>
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<div class="input-title">1/2 tsp salt</div>
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<div class="input-title">** Sides **</div>
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<div class="input-title">1 20oz. can pineapple slices</div>
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<div class="input-title">1 yellow onion</div>
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<div class="input-title">1 red bell pepper</div>
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<div class="input-title">1 Tbsp cooking oil</div>
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<div class="input-title">1/8 tsp salt</div>
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<input type="checkbox">
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<div class="input-title">2 green onions, sliced</div>
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<div class="input-title">1 cup long grain white rice</div>
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</li>
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</ul>
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<h4 class="blue mt0 mb2 xs-center">Directions</h4>
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<div class="input-title">Preheat the oven to 400ºF. Combine the ground turkey, egg, breadcrumbs, 2 Tbsp of BBQ sauce (reserve the remaining ¼ cup for later), garlic powder, smoked paprika, and salt in a bowl. Mix the ingredients together by hand until evenly combined.</div>
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<div class="input-title">Divide and shape the meat mixture into 16 meatballs. This is easiest by first dividing the mixture into four equal portions, then dividing and shaping each of those portions into four meatballs. The mixture may be fairly wet. That is okay. Place the meatballs on a parchment lined baking sheet and set aside.</div>
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<div class="input-title">Slice the bell pepper and onion into ¼-inch wide strips. Place the pepper and onion slices on a second baking sheet (lined or unlined, your choice) and drizzle with cooking oil. Toss to coat, then season with salt. Spread the peppers and onions evenly over one side of the baking sheet.</div>
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<div class="input-title">Remove the pineapple slices from the can and blot them dry with paper towel. Lay the pineapple slices over the second half of the baking sheet with the peppers and onions.</div>
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<div class="input-title">Place both baking sheets in the preheated oven and roast for 15 minutes.</div>
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<div class="input-title">While the sheet pans are in the oven, begin cooking the rice. Add the rice and 1.5 cups water to a sauce pot. Place a lid on top and bring the water up to a boil. Once boiling, turn the heat down to low. Let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the rice rest, undisturbed and with the lid on, until the rest of the meal is finished.</div>
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<div class="input-title">After roasting for 15 minutes, take the sheet pan with the vegetables out and give the peppers and onions a stir. Use a brush to lightly coat the pineapple slices with about 2 Tbsp BBQ sauce. Return that sheet pan to the oven.</div>
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<div class="input-title">Remove the sheet pan with the meatballs and use the brush to lightly coat the meatballs with the remaining 2 Tbsp BBQ sauce. Return the sheet pan to the oven. Finish roasting both sheet pans for an additional 10 minutes.</div>
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<div class="input-title">After the meatballs, peppers, onions, and pineapple have finished roasting, it’s time to serve! Fluff the rice with a fork, then add about ¾ cup rice to each bowl or meal prep container. Divide the meatballs, peppers, onions, and pineapple slices between the four bowls. Top with sliced green onion, then enjoy!</div>
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</ul>
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</div>
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</div>
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<div class="px2 mt3 clearfix">
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<div class="sm-col-8 mx-auto" itemprop="description"></div>
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</div>
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<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
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<ul class="center">
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<li><a href="https://www.budgetbytes.com/sheet-pan-bbq-meatballs/" target="_blank" rel="noopener me">Bugdet Bytes</a></li>
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</ul>
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<div class="xs-p2 center">
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<figure itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject">
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<img itemprop="image" src="https://culinary.kemonine.info/recipes/2022/12/sheet-pan-bbq-meatballs/emiliano-vittoriosi-OFismyezPnY-unsplash_hu9b70f69fb0cfda61a9abcf88c759985e_1833477_1000x1000_fit_q75_box.jpg" style="max-width:75%" />
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<figcaption>
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<p><b>Pictured:</b> An oval plate of meatballs with a fork picking one up. The image was obtained from Unsplash at https://unsplash.com/photos/OFismyezPnY</p>
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</figcaption>
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</figure>
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