473 lines
14 KiB
HTML
473 lines
14 KiB
HTML
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Quinoa Chili · KemoNine's Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Quinoa Chili</h1>
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</header>
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<div class="recipe-source center">
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<div class="clearfix mt3">
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Published: February 4, 2024
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</div>
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<div class="clearfix mt3">
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Chef:
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<a href="https://culinary.kemonine.info">KemoNine</a>
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•
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Category: <a href="https://culinary.kemonine.info/category/dinner/"><span itemprop="recipeCategory">Dinner</span></a>
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•
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Cuisine: <a href="https://culinary.kemonine.info/cuisine/comfort/"><span itemprop="recipeCuisine">Comfort</span></a>
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</div>
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<div class="clearfix mt3">
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<div class="tags">
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<p class="clearfix">Tags:
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<a href="https://culinary.kemonine.info/tags/vegan/"><span itemprop="keyword">Vegan</span></a>
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• <a href="https://culinary.kemonine.info/tags/vegetarian/"><span itemprop="keyword">Vegetarian</span></a>
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• <a href="https://culinary.kemonine.info/tags/corn/"><span itemprop="keyword">Corn</span></a>
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• <a href="https://culinary.kemonine.info/tags/quinoa/"><span itemprop="keyword">Quinoa</span></a>
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• <a href="https://culinary.kemonine.info/tags/beans/"><span itemprop="keyword">Beans</span></a>
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</p>
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</div>
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</div>
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<div class="clearfix mt3">
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Yields: 6
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•
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Prep Time: 15 mins
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•
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Cook Time: 30 mins
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</div>
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</div>
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<div class="clearfix mt3">
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<div class="sm-col sm-col-6 lg-col-6 recipeItems">
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<h4 class="blue mt0 mb2 xs-center">Ingredients</h4>
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<ul itemprop="ingredients">
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 cup uncooked quinoa</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 tablespoon olive oil</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 large onion diced</div>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">6 cloves garlic minced</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">2 cans diced tomatoes, 28 oz total</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 (398 mL / 14oz) can tomato sauce</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 can diced green chiles, Optional</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">2 1/2 tablespoons chili powder</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">2 teaspoons cumin</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">2 teaspoons cacao powder, (cocoa works too)</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 1/2 teaspoons smoked paprika</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 teaspoon cane sugar, (or any sugar you have on hand)</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 teaspoon coriander</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 teaspoon cayenne pepper, Optional</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">salt and pepper to taste</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 (12 fl oz) can corn, drained & rinsed</div>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">2 (19 fl oz) cans kidney beans, drained & rinsed</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 (19 fl oz) can black beans, drained & rinsed</div>
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</li>
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</ul>
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</div>
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</div>
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<div class="clearfix mt3">
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<div class="sm-col sm-col-6 lg-col-6 recipeItems">
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<h4 class="blue mt0 mb2 xs-center">Directions</h4>
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<ul itemprop="recipeInstructions">
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<li>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Cook 1/2 cup quinoa as per directions on bag & set aside (makes 2 cups cooked).</div>
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</li>
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<li>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Heat olive oil in a large pot over medium-high heat. Once the oil is hot add the onion and cook until tender, add garlic for the last few seconds.</div>
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</li>
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<li>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Add diced tomatoes, tomato sauce, cooked quinoa, chili powder, cumin, cacao, paprika, sugar, coriander, salt, and pepper. Add the chiles & cayenne if you like it spicy.</div>
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</li>
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<li>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Bring to a boil and then reduce to a simmer for 30 minutes.</div>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Add in corn and beans, cook until heated through.</div>
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</li>
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<li>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Remove from heat and let the chili cool.</div>
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</li>
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</ul>
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</div>
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</div>
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<div class="px2 mt3 clearfix">
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<div class="sm-col-8 mx-auto" itemprop="description"><h2 id="dehydrate">Dehydrate</h2>
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<ol>
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<li>Spread evenly onto dehydrator trays. Dry at 145F/63C for 8-10 hours. Chili is done when the beans are dry.</li>
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<li>Evenly package into 6 servings, in air-tight containers (like ziplock bags) or vacuum seal. Store in a cool, dark & dry place.</li>
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</ol>
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<h2 id="rehydrate">Rehydrate</h2>
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<ol>
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<li>Pour dry chili into the pot; add 1 cup water per serving and stir well. Bring to a boil. Simmer, stirring occasionally, for about 20 minutes.</li>
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</ol>
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</div>
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</div>
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<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
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<ul class="center">
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<li><a href="https://www.freshoffthegrid.com/backpacking-quinoa-chili/" target="_blank" rel="noopener me">Fresh Off The Grid</a></li>
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</ul>
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<div class="xs-p2 center">
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<figure itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject">
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<img itemprop="image" src="https://culinary.kemonine.info/recipes/2024/02/quinoa-chili/diy-backpacking-food-vegan-quinoa-chili_hu9a0a84db85388e8aa23029512ea6a68c_283024_1000x1000_fit_q75_box.jpg" style="max-width:75%" />
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<figcaption>
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<p><b>Pictured:</b> A small pan of chili with a spoon resting in it.</p>
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</figcaption>
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</figure>
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</div>
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</article>
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© 2024
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