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culinary.kemonine.info/public/recipes/2022/12/pineapple-protein-smoothie/index.html
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<title>
Pineapple Protein Smoothie · KemoNine&#39;s Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Pineapple Protein Smoothie</h1>
</header>
<div class="recipe-source center">
<div class="clearfix mt3">
Published: December 5, 2022
</div>
<div class="clearfix mt3">
Chef:
<a href="https://culinary.kemonine.info">KemoNine</a>
&bull;
Category: <a href="https://culinary.kemonine.info/category/snack/"><span itemprop="recipeCategory">Snack</span></a>
&bull;
Cuisine: <a href="https://culinary.kemonine.info/cuisine/drink/"><span itemprop="recipeCuisine">Drink</span></a>
</div>
<div class="clearfix mt3">
<div class="tags">
<p class="clearfix">Tags:
<a href="https://culinary.kemonine.info/tags/budgetbytes/"><span itemprop="keyword">BudgetBytes</span></a>
&bull; <a href="https://culinary.kemonine.info/tags/pineapple/"><span itemprop="keyword">Pineapple</span></a>
</p>
</div>
</div>
<div class="clearfix mt3">
Yields: 16oz
&bull;
Prep Time: 5 mins
</div>
</div>
<div class="clearfix mt3">
<div class="sm-col sm-col-6 lg-col-6 recipeItems">
<h4 class="blue mt0 mb2 xs-center">Ingredients</h4>
<ul itemprop="ingredients">
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1/2 cup cottage cheese</div>
</li>
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1/2 frozen banana</div>
</li>
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1/2 cup frozen pineapple chunks</div>
</li>
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1/2 tsp brown sugar (optional)</div>
</li>
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1/4 tsp vanilla extract</div>
</li>
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1 Tbsp ground flaxseed (optional)</div>
</li>
<li itemprop="recipeIngredient">
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">1 cup milk of choice (I used unsweetened almond milk)</div>
</li>
</ul>
</div>
</div>
<div class="clearfix mt3">
<div class="sm-col sm-col-6 lg-col-6 recipeItems">
<h4 class="blue mt0 mb2 xs-center">Directions</h4>
<ul itemprop="recipeInstructions">
<li>
<div class="checkbox-container">
<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
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<div class="input-title">Place all of the ingredients into a blender, then blend until smooth. Serve immediately.</div>
</li>
</ul>
</div>
</div>
<div class="px2 mt3 clearfix">
<div class="sm-col-8 mx-auto" itemprop="description"></div>
</div>
<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
<ul class="center">
<li><a href="https://www.budgetbytes.com/pineapple-protein-smoothie/" target="_blank" rel="noopener me">Budget Bytes</a></li>
</ul>
<div class="xs-p2 center">
<figure itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject">
<img itemprop="image" src="https://culinary.kemonine.info/recipes/2022/12/pineapple-protein-smoothie/vino-li-OKT6Ce9fwqI-unsplash_hu00ffde28cb4acf02cc87f1cfbdf5d8c0_3140977_1000x1000_fit_q75_box.jpg" style="max-width:75%" />
<figcaption>
<p><b>Pictured:</b> A cut in half pineapple on an orange background. The image was obtained from Unsplash at https://unsplash.com/photos/OKT6Ce9fwqI</p>
</figcaption>
</figure>
</div>
</article>
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