253 lines
8.8 KiB
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253 lines
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Hummus · KemoNine's Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Hummus</h1>
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<div class="recipe-source center">
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Published: December 5, 2022
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Chef:
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<a href="https://culinary.kemonine.info">KemoNine</a>
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•
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Category: <a href="https://culinary.kemonine.info/category/dip/"><span itemprop="recipeCategory">Dip</span></a>
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•
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Cuisine: <a href="https://culinary.kemonine.info/cuisine/dip/"><span itemprop="recipeCuisine">Dip</span></a>
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<a href="https://culinary.kemonine.info/tags/vegetarian/"><span itemprop="keyword">Vegetarian</span></a>
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• <a href="https://culinary.kemonine.info/tags/vegan/"><span itemprop="keyword">Vegan</span></a>
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• <a href="https://culinary.kemonine.info/tags/chickpeas/"><span itemprop="keyword">ChickPeas</span></a>
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<div class="px2 mt3 clearfix">
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<div class="sm-col-8 mx-auto" itemprop="description"><h2 id="notes">Notes</h2>
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<ul>
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<li>Adapted from 3 different recipes to ensure 100% from scratch Hummus</li>
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<li>Adapted to use an Instant Pot (or similar pressure cooker) for speeding up chickpea cooking process
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<ul>
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<li>Adapted ingredients to take above into account</li>
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</ul>
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</li>
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</ul>
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<h2 id="ingredients">Ingredients</h2>
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<h3 id="tahini-paste">Tahini Paste</h3>
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<ul>
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<li>1 cup sesame seeds (hulled preferred, non-hulled also work)</li>
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<li>2-4 tbsp neutral flavored oil
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<ul>
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<li>Grape Seed</li>
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<li>Canola</li>
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<li>Light Olive Oil</li>
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</ul>
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</li>
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</ul>
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<h3 id="hummus">Hummus</h3>
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<ul>
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<li>1.5 cups dried chickpeas</li>
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<li>6 cups water</li>
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<li>1 cup, 2 tbsp light tahini paste</li>
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<li>4 tbsp fresh lemon juice</li>
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<li>4 cloves garlic</li>
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<li>6.5 tbsp ice cold water</li>
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</ul>
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<h2 id="instructions">Instructions</h2>
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<h3 id="tahini-paste">Tahini Paste</h3>
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<ol>
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<li>Add sesame seeds to the bowl of a food processor then process until a crumbly paste forms, about 1 minute.</li>
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<li>Add 3 tablespoons of the oil then process for 2 to 3 minutes more,
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stopping to scrape the bottom and sides of the food processor a couple times.
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Check the tahini’s consistency. It should be smooth, not gritty and should be pourable.
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You may need to process for another minute or add the additional tablespoon of oil.</li>
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<li>Taste the tahini for seasoning then add salt to taste. Process 5 to 10 seconds to mix it in.</li>
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<li>Store tahini covered in the refrigerator for one month. You may notice it separates over time,
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like a natural peanut butter would. If this happens, give the tahini a good stir before using.</li>
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</ol>
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<h4 id="notes">Notes</h4>
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<ul>
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<li>A blender with high power can be used in place of a food processor</li>
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</ul>
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<h3 id="hummus">Hummus</h3>
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<ol>
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<li>Make Tahni Paste (see Tahni Paste section)</li>
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<li>Place chickpeas, 6 cups water in Instant Pot</li>
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<li>Cook chickpeas in Instant Pot (adjust accordingly for other pressure cookers)
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<ol>
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<li>High Pressure 42 minutes (tender with a bit of chew) or 60 minutes (tender soft)</li>
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<li>Natural Release 20 minutes</li>
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</ol>
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</li>
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<li>Place the chickpeas in a food processor and process until you get a stiff paste.
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Then, with the machine still running, add the tahini paste, lemon juice, garlic, and 1 1/2 teaspoons salt.
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Finally, slowly drizzle in the iced water and allow it to mix for about 5 minutes,
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until you get a very smooth and creamy paste.</li>
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<li>Transfer the hummus to a bowl, cover the surface with plastic wrap, and let it rest for at least 30 minutes.
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If not using straightaway, refrigerate until needed.
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Make sure to take it out of the fridge at least 30 minutes before serving.</li>
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</ol>
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<h4 id="notes">Notes</h4>
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<ul>
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<li>A blender with high power can be used in place of a food processor</li>
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</ul>
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</div>
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</div>
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<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
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<ul class="center">
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<li><a href="https://www.seriouseats.com/recipes/2012/11/basic-hummus-from-jerusalem-ottolenghi.html" target="_blank" rel="noopener me">Serious Eats</a></li>
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</ul>
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<ul class="center">
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<li><a href="https://www.inspiredtaste.net/26901/easy-tahini-recipe/" target="_blank" rel="noopener me">Inspired Taste</a></li>
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</ul>
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<ul class="center">
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<li><a href="https://www.pressurecookrecipes.com/instant-pot-chickpeas/" target="_blank" rel="noopener me">Pressure Cooker Recipes</a></li>
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</ul>
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<div class="xs-p2 center">
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<figure itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject">
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<img itemprop="image" src="https://culinary.kemonine.info/recipes/2022/12/hummus/christopher-alvarenga-5uYH4yTDp34-unsplash_hu71ba68087388b358dc1bf89afebbd5a9_2547586_1000x1000_fit_q75_box.jpg" style="max-width:75%" />
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<figcaption>
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<p><b>Pictured:</b> A plate of hummus on a wood board. The image was obtained from Unsplash at https://unsplash.com/photos/5uYH4yTDp34</p>
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</figcaption>
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</figure>
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