Overnight Oats
Published: December 5, 2022
• Last Updated: January 1, 2023
Changelog
- 2023-01-01
- overhaul based on notes/recipe book
hollie
- 1/2 cup oats
- 1/2 cup berries
- 1 tbsp brown sugar
- soy/almond milk to cover plus a little
- yogurt is a good addition
Strawberry Shortcake
- 1/2 cup unsweetened almond milk
- 2 spoon fulls greek yogurt
- 1/2 cup quick oats
- 1/2 cup chai seeds
- 1/2 tbsp strawberry jam
- pinch vanilla extract
- use fruit + yogurt instead of jam if desired
Layers
- Milk
- Oats
- Fruit
- Jam
- Sweetener
Sweets
- Lighter honey/agave for “fresh”
- Darker honey/agave for “spice”
- Maple
- Brown Sugar
- Molasses
Pairings
- fig + honey
- raspberry + maple
- raisins
- pomegranate seed + dark agave + strawberry jam
- honey + pomegranate seed + raspberry jam
- nuts
- dried fruit
- blackberry + lemon juice + maple syrup
Notes
- Leftover steel cut oats can be stored in the refrigerator for up to 5 days. Their texture will soften as they sit, so if they are too chewy for you on Day 1, you can let them hang out a bit longer.
- The first day, the oats will be more liquidy, but they will continue to absorb more of the milk throughout the week. If at any point you’d like more milk, simply splash a little on top of your bowl or pour more in the individual mason jars if you are storing the steel cut oats that way.
Inspiration & Resources
- hollie