KemoNine's Culinary Notebook https://culinary.kemonine.info/ Recent content on KemoNine's Culinary Notebook Hugo -- gohugo.io en-us Wed, 07 Dec 2022 00:00:00 +0000 Garlic Bread https://culinary.kemonine.info/recipes/2022/12/garlic-bread/ Wed, 07 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/garlic-bread/ Banana Bread https://culinary.kemonine.info/recipes/2022/12/banana-bread/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/banana-bread/ BB Horseradish Vinegar Marinade https://culinary.kemonine.info/recipes/2022/12/bb-horseradish-vinegar-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/bb-horseradish-vinegar-marinade/ Cajun Sausage and Rice Skillet https://culinary.kemonine.info/recipes/2022/12/cajun-sausage-and-rice-skillet/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/cajun-sausage-and-rice-skillet/ Chicken Nuggets https://culinary.kemonine.info/recipes/2022/12/chicken-nuggets/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/chicken-nuggets/ Notaes Do NOT use more than 1/2 a packet of Ranch seasoning, it will be salty with >1/2 pack Chili Seasoning https://culinary.kemonine.info/recipes/2022/12/chili-seasoning/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/chili-seasoning/ Cold / Flu Soup https://culinary.kemonine.info/recipes/2022/12/cold-/-flu-soup/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/cold-/-flu-soup/ Soup! This is my let’s get better from our cold or flu soup. Always garlic, often horseradish, sometimes ginger.Often Mince meat, today added sausage. Always Mushrooms and onion.Let the potatoes and carrots cook while you cut and fry the other stuff. I use a little bit of green curry paste as a base flavor, along with a stock cube, some grillkrydda (kind of bbq spice), some extra powdered stock (today vegeta seasoning). Couche-Couche https://culinary.kemonine.info/recipes/2022/12/couche-couche/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/couche-couche/ Notes It’s a homemade sorta cereal. You eat it with milk. I put some honey on top. You can also do cane syrup. Crispy Baked Potato https://culinary.kemonine.info/recipes/2022/12/crispy-baked-potato/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/crispy-baked-potato/ Easy 3 ingredient pie crust https://culinary.kemonine.info/recipes/2022/12/easy-3-ingredient-pie-crust/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/easy-3-ingredient-pie-crust/ Notes The amount of water used will vary depending on multiple factors, like the humidity in the room. You can blind-bake this dough at 350°F for about 40 minutes. Make sure to use pie weights to prevent bubbling and a foil ring to prevent burning. If you are making a filled pie, temperatures and bake time will vary, depending on the filling and the thickness of the required crust. Easy Homemade Meatballs https://culinary.kemonine.info/recipes/2022/12/easy-homemade-meatballs/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/easy-homemade-meatballs/ Ingredients 1/2 cup plain breadcrumbs ($0.32) 1/2 cup grated Parmesan ($0.88) 1/2 tsp garlic powder ($0.05) 1/2 tsp onion powder ($0.05) 1/2 tsp Italian seasoning ($0.05) 1/4 tsp salt ($0.02) 1/4 tsp pepper ($0.03) 2 large eggs ($0.42) 1/4 cup whole milk ($0.11) 1 lb. bulk Italian sausage ($3.00) 1 lb. ground beef ($5.99) Instructions Ingredients In a small bowl, combine the breadcrumbs, Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. Easy Lemon Pepper Chicken https://culinary.kemonine.info/recipes/2022/12/easy-lemon-pepper-chicken/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/easy-lemon-pepper-chicken/ Easy Slow Cooker Hamburger Stew https://culinary.kemonine.info/recipes/2022/12/easy-slow-cooker-hamburger-stew/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/easy-slow-cooker-hamburger-stew/ Extra Cheesy Homemade Mac and Cheese https://culinary.kemonine.info/recipes/2022/12/extra-cheesy-homemade-mac-and-cheese/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/extra-cheesy-homemade-mac-and-cheese/ Grandma's Versatile Stew https://culinary.kemonine.info/recipes/2022/12/grandmas-versatile-stew/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/grandmas-versatile-stew/ Notes This was designed to be more ‘heart smart’ than a standard beef stew while also being adaptable to Keto/Low Carb diets. It’s even flexible enough to adapt to a vegan diet. Ingredients were selected to avoid common ‘filler foods’ that are nutritious but feature heavily in western diets day to day. Kind of a ‘get outside the go to foods’ style recipe. Options for using ‘go to foods’ are included for completeness. Hard Boiled Eggs https://culinary.kemonine.info/recipes/2022/12/hard-boiled-eggs/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/hard-boiled-eggs/ Hawaiian Fish Marinade https://culinary.kemonine.info/recipes/2022/12/hawaiian-fish-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/hawaiian-fish-marinade/ Proteins To Use Snapper Trout Homemade BBQ Sauce (No Ketchup) https://culinary.kemonine.info/recipes/2022/12/homemade-bbq-sauce-no-ketchup/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/homemade-bbq-sauce-no-ketchup/ Honey Mustard Lemon Marinade https://culinary.kemonine.info/recipes/2022/12/honey-mustard-lemon-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/honey-mustard-lemon-marinade/ Honey Mustard Sauce https://culinary.kemonine.info/recipes/2022/12/honey-mustard-sauce/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/honey-mustard-sauce/ Horseradish Vinegar Marinade https://culinary.kemonine.info/recipes/2022/12/horseradish-vinegar-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/horseradish-vinegar-marinade/ Hummus https://culinary.kemonine.info/recipes/2022/12/hummus/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/hummus/ Notes Adapted from 3 different recipes to ensure 100% from scratch Hummus Adapted to use an Instant Pot (or similar pressure cooker) for speeding up chickpea cooking process Adapted ingredients to take above into account Ingredients Tahini Paste 1 cup sesame seeds (hulled preferred, non-hulled also work) 2-4 tbsp neutral flavored oil Grape Seed Canola Light Olive Oil Hummus 1.5 cups dried chickpeas 6 cups water 1 cup, 2 tbsp light tahini paste 4 tbsp fresh lemon juice 4 cloves garlic 6. Instapot Red Meat Stew https://culinary.kemonine.info/recipes/2022/12/instapot-red-meat-stew/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/instapot-red-meat-stew/ Work In Progress Notes Reduced amount of meat in original recipes, increased veggies Tumeric was not in original recipes Squash was not in original recipes Used decent Pino Noir Doubled worcestershire sauce for more bite 3 cloves garlic Instapot Steel Cut Oats https://culinary.kemonine.info/recipes/2022/12/instapot-steel-cut-oats/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/instapot-steel-cut-oats/ Lemon Chicken Pasta https://culinary.kemonine.info/recipes/2022/12/lemon-chicken-pasta/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/lemon-chicken-pasta/ Notes Skipped breading chicken Skipped parsley Did NOT pound chicken thin Lemon Honey Marinade https://culinary.kemonine.info/recipes/2022/12/lemon-honey-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/lemon-honey-marinade/ Lemon Parsley Pasta https://culinary.kemonine.info/recipes/2022/12/lemon-parsley-pasta/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/lemon-parsley-pasta/ Mustard Horseradish Marinade https://culinary.kemonine.info/recipes/2022/12/mustard-horseradish-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/mustard-horseradish-marinade/ No Soak Beans https://culinary.kemonine.info/recipes/2022/12/no-soak-beans/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/no-soak-beans/ Dry Bean Cook Times Bean Time Black Beans 20-25 minutes Black Eyed Peas 20-25 minutes Great Northern Beans 25-30 minutes Navy Beans 25-30 minutes Pinto beans 25-30 minutes Cannellini Beans 35-40 minutes Chick Peas (Garbanzo beans) 35-40 minutes Olive Oil Mashed Potatoes https://culinary.kemonine.info/recipes/2022/12/olive-oil-mashed-potatoes/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/olive-oil-mashed-potatoes/ Overnight Steel Cut Oats https://culinary.kemonine.info/recipes/2022/12/overnight-steel-cut-oats/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/overnight-steel-cut-oats/ Fast Version (hollie) 1/2 cup oats 1/2 cup berries 1 tbsp brown sugar soy/almond milk to cover plus a little yogurt is a good addition Standard Version (well plated) Ingredients 1 3/4 cups milk any kind you like (I use unsweetened almond milk) 1 1/2 tablespoons honey or maple syrup 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious 1 cup uncooked steel cut oats you can also use quick-cooking steel cut oats; the final oatmeal will have a softer, less chewy texture 1/2 teaspoon kosher salt" Directions In a mixing bowl, whisk together the milk, honey, nut butter, and any protein powder you may be adding until smooth. Parmesan Crusted Pork Chops https://culinary.kemonine.info/recipes/2022/12/parmesan-crusted-pork-chops/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/parmesan-crusted-pork-chops/ Notes The double-dipping of the pork into the egg, then the cheesy crumbs, ensures the coating will stick to the meat. You can stir in a teaspoon of Dijon mustard to the egg or 1/2 to 1 teaspoon crushed dried herbs if you only have regular bread crumbs or plain panko. Browning the pork chops in the skillet helps give a headstart to baking in the oven. The thinner the pork chops, the quicker they will cook. Perfect Soft Boiled Eggs https://culinary.kemonine.info/recipes/2022/12/perfect-soft-boiled-eggs/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/perfect-soft-boiled-eggs/ Pineapple Protein Smoothie https://culinary.kemonine.info/recipes/2022/12/pineapple-protein-smoothie/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/pineapple-protein-smoothie/ Quickie Red Beans and Rice https://culinary.kemonine.info/recipes/2022/12/quickie-red-beans-and-rice/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/quickie-red-beans-and-rice/ Notes If you can’t find Andouille sausage you can use any other type of smoked sausage. The sausage I bought came in a 14oz. package, but you can use anywhere from 12-16oz. Red Beans and Rice https://culinary.kemonine.info/recipes/2022/12/red-beans-and-rice/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/red-beans-and-rice/ Notes The trick is seasoning it throughout and make sure that the pepper burns the back of your mouth and there’s a smokiness in it Rice Cooker Mac and Cheese https://culinary.kemonine.info/recipes/2022/12/rice-cooker-mac-and-cheese/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/rice-cooker-mac-and-cheese/ Sheet Pan BBQ Meatballs https://culinary.kemonine.info/recipes/2022/12/sheet-pan-bbq-meatballs/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/sheet-pan-bbq-meatballs/ Sheet Pan BBQ Meatloaf https://culinary.kemonine.info/recipes/2022/12/sheet-pan-bbq-meatloaf/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/sheet-pan-bbq-meatloaf/ Slow Cooker Chicken Noodle Soup https://culinary.kemonine.info/recipes/2022/12/slow-cooker-chicken-noodle-soup/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/slow-cooker-chicken-noodle-soup/ Sourdough Starter https://culinary.kemonine.info/recipes/2022/12/sourdough-starter/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/sourdough-starter/ Spinach Rice With Feta https://culinary.kemonine.info/recipes/2022/12/spinach-rice-with-feta/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/spinach-rice-with-feta/ Steak butter (half batch) https://culinary.kemonine.info/recipes/2022/12/steak-butter-half-batch/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/steak-butter-half-batch/ Stuffed Cabbage https://culinary.kemonine.info/recipes/2022/12/stuffed-cabbage/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/stuffed-cabbage/ Ingredients 1 lb ground beef 1 chopped onion salt and pepper to taste butter 1/2 cup rice Instructions Add enough water to make beef + rice + onion soft to work with Mix well Make rolls Place meat mixture on base of cabbage leaf Roll bottom up to cover meat. Roll sides in so meat mixture is encased Complete rolling leaf Place in bottom of large pot Continue rolling and packing pot When done, fill pot halfway with water Add salt and pepper and butter Cook for approx half hour Tartar Sauce (Vegan) https://culinary.kemonine.info/recipes/2022/12/tartar-sauce-vegan/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/tartar-sauce-vegan/ Teriyaki Adjacent Marinade https://culinary.kemonine.info/recipes/2022/12/teriyaki-adjacent-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/teriyaki-adjacent-marinade/ The Ultimate Homemade Hot Chocolate https://culinary.kemonine.info/recipes/2022/12/the-ultimate-homemade-hot-chocolate/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/the-ultimate-homemade-hot-chocolate/ Turkey and Wild Rice Soup https://culinary.kemonine.info/recipes/2022/12/turkey-and-wild-rice-soup/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/turkey-and-wild-rice-soup/ White Meat Soy Molasses Marinade https://culinary.kemonine.info/recipes/2022/12/white-meat-soy-molasses-marinade/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/white-meat-soy-molasses-marinade/ Wild Rice Mix https://culinary.kemonine.info/recipes/2022/12/wild-rice-mix/ Mon, 05 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/wild-rice-mix/ Cheese Ball https://culinary.kemonine.info/recipes/2022/12/cheese-ball/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/cheese-ball/ Chicken Pot Pie https://culinary.kemonine.info/recipes/2022/12/chicken-pot-pie/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/chicken-pot-pie/ Notes Used 1tsp onion powder initially (sub) Used 1tbsp garlic powder initially (sub) Used ‘silk’ brand non dairy heavy cream initially (sub) Seemed bland Needs A lot of fresh ground pepper/white pepper in main filling More or fresh garlic Citrus Bourbon Marinade https://culinary.kemonine.info/recipes/2022/12/citrus-bourbon-marinade/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/citrus-bourbon-marinade/ Dehydration Times https://culinary.kemonine.info/notes/2022/12/dehydration-times/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/notes/2022/12/dehydration-times/ Ingredient Temp Time Ground Pork + Ground Turkey mix 160F 4-6 hours Ground chicken 160F Unknown Ground veal 160F Unknown Snapper (Skin on or off) 160F 10-12 hours Herbs/Spices 110-115F 2-4 hours Peppers 135F 6-8 hours Dill Dip https://culinary.kemonine.info/recipes/2022/12/dill-dip/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/dill-dip/ Dill Dip (Vegan) https://culinary.kemonine.info/recipes/2022/12/dill-dip-vegan/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/dill-dip-vegan/ Instapot Cooking Times https://culinary.kemonine.info/notes/2022/12/instapot-cooking-times/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/notes/2022/12/instapot-cooking-times/ Ingredient Ingredient:Water Ratio Setting Pressure Time Pressure Release Rice - Basmati (white) 1:1 Rice High 4-8 minutes Quick after 10 minutes if not natural Rice - Jasmine 1:1 Rice High 3-5 minutes Quick after 10 minutes if not natural Rice - Brown (long/short) 1:1 Rice High 22-28 minutes Quick after 10 minutes if not natural Rice - Wild mix 1:1 Rice High 25-30 minutes Quick after 10 minutes if not natural Risoto 1:2 Rice High 5-6 minutes Quick relase (NOT natural) Steel cut oats 1:1. Instapot Hard Boiled Eggs https://culinary.kemonine.info/recipes/2022/12/instapot-hard-boiled-eggs/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/instapot-hard-boiled-eggs/ Yolk Consistency Pressure Time Slightly Runny Yolk Low 4 mins 50% Hard Boiled fqweyolk Low 5 mins Almost full bodied yolk Low 7 mins Instapot Potatoes https://culinary.kemonine.info/recipes/2022/12/instapot-potatoes/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/instapot-potatoes/ Warning DO NOT POKE HOLES IN THE POTATOES Cook Times Circumfrence Cook Time (HIGH Pressure) Natural Release Time 6 inches 15 - 20 minutes 10 - 11 minutes 8 inches 25 - 30 minutes 10 - 11 minutes 10 inches 35 - 40 minutes 10 - 11 minutes 12 inches 45 - 50 minutes 10 - 11 minutes KemoNine's Berry Sauce https://culinary.kemonine.info/recipes/2022/12/kemonines-berry-sauce/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/kemonines-berry-sauce/ Notes You should be able to use any berry + citrus some recommendations: Blueberry + Lemon Raspberry + Lime You can use 1/2 cup white sugar instead of honey or agave nectar This freezes good and keeps awhile in the fridge One Pot American Goulash https://culinary.kemonine.info/recipes/2022/12/one-pot-american-goulash/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/one-pot-american-goulash/ One Pot Creamy Cajun Chicken Pasta https://culinary.kemonine.info/recipes/2022/12/one-pot-creamy-cajun-chicken-pasta/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/one-pot-creamy-cajun-chicken-pasta/ Riley's Baked Mac n Cheese https://culinary.kemonine.info/recipes/2022/12/rileys-baked-mac-n-cheese/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/rileys-baked-mac-n-cheese/ Spice Mix Recipes https://culinary.kemonine.info/recipes/2022/12/spice-mix-recipes/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/spice-mix-recipes/ Chili Powder 2 tbsp Paprika 2 tsp oregano 1 tsp cumin 1 tsp garlic powder 1/8 - 1/2 tsp cayenne Sort of Chilli Powder 1/2 tsp cumin 1/4 tsp smokey paprika 1/4 tsp celery seed 1/4 tsp ancho chilli powder Spiced Rices https://culinary.kemonine.info/recipes/2022/12/spiced-rices/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/spiced-rices/ Sports Drink & Oral Re-hydration https://culinary.kemonine.info/recipes/2022/12/sports-drink-oral-re-hydration/ Sun, 04 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/sports-drink-oral-re-hydration/ Important Consideration - MUST READ THE BELOW IS FOR AVOIDING DEHYDRATION OR VERY MILD DEHYDRATION THIS IS NOT GOING TO HELP WITH MODERATE TO SEVERE DEHYDRATION IF YOU’RE CONCERNED SEEK PROPER MEDICAL CARE Critical Notes and Information You MUST include a glucose (sugar) source for proper uptake of water and electrolytes (salts primarily) or the solution will be non-effective. Potassium is an important electrolyte, not just sodium (salt). If possible, include a source of potassium as part of the recipe. Chili Pepper Notes https://culinary.kemonine.info/notes/2022/12/chili-pepper-notes/ Sat, 03 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/notes/2022/12/chili-pepper-notes/ Scoville Unit Table Pepper Scoville Units Bananna 0 - 500 SHU Poblano 1000 - 1500 SHU Anaheim 500 - 2500 SHU Jalapeno 3500 - 8000 SHU Fresno 2500 - 10000 SHU Serrano 10000 - 23000 SHU Cayenne 30000 - 50000 SHU Habanero 100000 - 350000 SHU Cleaning Cast Iron https://culinary.kemonine.info/notes/2022/12/cleaning-cast-iron/ Sat, 03 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/notes/2022/12/cleaning-cast-iron/ While the pan is hot: put 1 tbsp olive oil in center of the pan and pour 1 tbsp salt onto it. Using tongs with paper towel, wipe the pan until clean. Lemon Chicken 'Fettuccine' https://culinary.kemonine.info/recipes/2022/12/lemon-chicken-fettuccine/ Sat, 03 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/recipes/2022/12/lemon-chicken-fettuccine/ spices are a must break pasta in half or quarters prior to cooking to make the mixing of everything at the end easier Reliable Drying Rack Setup https://culinary.kemonine.info/notes/2022/12/reliable-drying-rack-setup/ Sat, 03 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/notes/2022/12/reliable-drying-rack-setup/ The below setup keeps paper towel off the food so the grease won’t make it soggy but still absorb excess liquid. Get a sheet pan Line bottom with paper towel Put cooling rack upside down on top of paper towel Put ‘wet’‘oily’‘fried’ foods on rack Storing Jerky https://culinary.kemonine.info/notes/2022/12/storing-jerky/ Sat, 03 Dec 2022 00:00:00 +0000 https://culinary.kemonine.info/notes/2022/12/storing-jerky/ Once the jerky is completely cool, place it in a bag or airtight container. Failing to do so will make the jerky sweat in the container and encourage mold and bacterial growth. Always remember: If you store at room temperature (around 70 F-74 F) leave it in a dark cool place and use it within a month. If you store in the fridge, you have four to six months to use it. Search https://culinary.kemonine.info/search/ Mon, 01 Jan 0001 00:00:00 +0000 https://culinary.kemonine.info/search/ This page was adapted from https://makewithhugo.com/add-search-to-a-hugo-site/