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KemoNine 9019fcfd83 generate latest site 2022-12-09 13:35:49 -05:00
KemoNine ff3f9647f6 add steel cut oats recipe 2022-12-09 13:35:33 -05:00
KemoNine 7847e18411 add teriyaki sauce 2022-12-09 13:35:23 -05:00
36 changed files with 981 additions and 13 deletions
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title = "Steel Cut Oats"
author = ["KemoNine"]
publishDate = 2022-12-09
lastmod = 2022-12-09
tags = ["Vegan", "Vegetarian", "Oats"]
draft = false
layout="recipe"
image="dessy-dimcheva-tVopIAjJ1jM-unsplash.jpg"
imagecaption="A bowl of oatmeal with some bluberries on topo of a small portion of the oatmeal. The image was obtained from Unsplash at https://unsplash.com/photos/tVopIAjJ1jM"
date="2022-12-04"
AuthorName="KemoNine"
AuthorURL="https://culinary.kemonine.info"
category="Breakfast"
cuisine="Simple"
yield="4 cups cooked oats"
prepTime="5"
cookTime="25"
ingredients=[
"2 1/2 cups water plus additional as needed",
"1 cup milk any kind you like (I use unsweetened almond milk)",
"1 cup steel cut oats",
"1/4 teaspoon kosher salt do not omit this!",
"Toppings and mix-ins of choice see blog post above for suggestions"
]
directions=[
"Place 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat.",
"As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. Don’t walk away from the pot at this point, as oats sometimes like to boil over. If your oats start to foam up and you are concerned, lift the pan right off the heat and let it settle down a bit before returning the pan to the heat to finish cooking.",
"Let the oats gently simmer for 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. At this point, judge how chewy or creamy you’d like your oatmeal. For softer, creamier oats, continue cooking for 5 to 10 additional minutes, stirring every few minutes until the oatmeal is as tender as you like. If the oatmeal becomes thicker than you’d like, splash in a little extra water or milk to thin it out to your desired consistency.",
"Remove the oatmeal from the heat and let sit a few minutes to finish thickening. Enjoy hot with any of your favorite toppings."
]
[[inspiration]]
title="Well Plated"
url="https://www.wellplated.com/steel-cut-oats-recipe/"
+++
## Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? {#are-steel-cut-oats-the-same-as-rolled-oats-or-instant-oatmeal}
In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats
: The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked. They also take the longest amount of time to cook (as you will see, it’s worth waiting). If you need them ready in a hurry, this Instant Pot Steel Cut Oats recipe is perfect.
Rolled Oats
: A respectable though not otherworldly bowl of oatmeal. The oats are steamed and pressed flat. If you are in a big hurry and need breakfast in a few minutes, rolled oats are reliable option. They are also my favorite for baking (steel cut oats stay way too crunchy).
Instant Oats
: Just say no to a bowl of instant oatmeal. These are rolled oats that are cut into small pieces. By the time you heat them, they lose all texture (hence, mushy). Instant oats work nicely in some recipes where you don’t want the oatmeal to maintain its complete texture, like these Healthy No Bake Cookies, but would not be a good choice for a tasty breakfast.
## Notes {#notes}
- For every 1 cup of steel cut oats, you’ll need 3 1/2 to 4 cups of liquid, depending upon how thick you’d like them to be (less liquid = thicker steel cut oatmeal).
- Choose Your Texture.
- Once the oats have been simmering 20 minutes, they’ll need about 5 to 10 minutes of additional simmering to reach their ideal texture.
- “Ideal” is defined by YOU, the oatmeal chef! Like your oats more chewy? Stop cooking them sooner. Softer, thicker, and creamier is more your style? Let them go the full half hour. Thirty minutes is my personal steel cut oatmeal sweet spot.
- The oats will continue to thicken as they cool, so don’t panic if they seem too thin.
- Leftover steel cut oatmeal is a meal-prepper’s dream! Store leftovers in the refrigerator for up to 5 days, either as one large batch or in individual portions. Oatmeal will thicken as it chills. Reheat gently in the microwave or on the stove with an extra splash of liquid to thin it back out.
- Steel cut oats yare also very freezer friendly. Freeze in an airtight container for up to 3 months. Let thaw overnight in the refrigerator.

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title = "Teriyaki Sauce"
author = ["KemoNine"]
publishDate = 2022-12-09
lastmod = 2022-12-09
draft = false
layout="recipe"
image="julia-topp-Xz4M49O8QcE-unsplash.jpg"
imagecaption="A spoonful of powdered ginger on a wood cutting board with raw ginger. The image was obtained from Unsplash at https://unsplash.com/photos/Xz4M49O8QcE"
date="2022-12-04"
AuthorName="KemoNine"
AuthorURL="https://culinary.kemonine.info"
category="Sauce"
cuisine="Asian"
ingredients=[
"soy sauce",
"honey",
"ginger powder",
"salt",
"fresh ground pepper",
"powdered mustard",
"sesame seeds (optional)",
"sesame oil (optional)"
]
+++

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<h3><a href="https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/">Steel Cut Oats</a></h3>
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<description>Fast Version (hollie) 1/2 cup oats 1/2 cup berries 1 tbsp brown sugar soy/almond milk to cover plus a little yogurt is a good addition Standard Version (well plated) Ingredients 1 3/4 cups milk any kind you like (I use unsweetened almond milk) 1 1/2 tablespoons honey or maple syrup 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious 1 cup uncooked steel cut oats you can also use quick-cooking steel cut oats; the final oatmeal will have a softer, less chewy texture 1/2 teaspoon kosher salt&amp;quot; Directions In a mixing bowl, whisk together the milk, honey, nut butter, and any protein powder you may be adding until smooth.</description>
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Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>
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<h3><a href="https://culinary.kemonine.info/recipes/2022/12/teriyaki-sauce/">Teriyaki Sauce</a></h3>
</div>
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<description>Notes You should be able to use any berry + citrus some recommendations: Blueberry + Lemon Raspberry + Lime You can use 1/2 cup white sugar instead of honey or agave nectar This freezes good and keeps awhile in the fridge </description>
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<description></description>
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@ -605,6 +605,25 @@ Cook Times Circumfrence Cook Time (HIGH Pressure) Natural Release Time 6 inches
Critical Notes and Information You MUST include a glucose (sugar) source for proper uptake of water and electrolytes (salts primarily) or the solution will be non-effective. Potassium is an important electrolyte, not just sodium (salt). If possible, include a source of potassium as part of the recipe.</description>
</item>
<item>
<title>Steel Cut Oats</title>
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<pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
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<description>Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>
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<description></description>
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<item>
<title>Chili Pepper Notes</title>
<link>https://culinary.kemonine.info/notes/2022/12/chili-pepper-notes/</link>

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<div class="recipes xs-px1 xs-mt2">
<div class="clearfix">
``
<div class="sm-col sm-col-6 md-col-6 lg-col-4 xs-px1 xs-mb2">
<a class="block relative bg-blue" href="https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/">
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<h1 class="title p2 m0 absolute white bottom-0 left-0 title-shadow">Steel Cut Oats</h1>
</a>
</div>
`
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@ -120,6 +133,19 @@
<h1 class="title p2 m0 absolute white bottom-0 left-0 title-shadow">Teriyaki Adjacent Marinade</h1>
</a>
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`
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<a class="block relative bg-blue" href="https://culinary.kemonine.info/recipes/2022/12/teriyaki-sauce/">
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<h1 class="title p2 m0 absolute white bottom-0 left-0 title-shadow">Teriyaki Sauce</h1>
</a>
</div>
`
<div class="sm-col sm-col-6 md-col-6 lg-col-4 xs-px1 xs-mb2">
<a class="block relative bg-blue" href="https://culinary.kemonine.info/recipes/2022/12/the-ultimate-homemade-hot-chocolate/">

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Steel Cut Oats · KemoNine&#39;s Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Steel Cut Oats</h1>
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Published: December 9, 2022 &bull; Last Updated: December 9, 2022
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Chef:
<a href="https://culinary.kemonine.info">KemoNine</a>
&bull;
Category: <a href="https://culinary.kemonine.info/category/breakfast/"><span itemprop="recipeCategory">Breakfast</span></a>
&bull;
Cuisine: <a href="https://culinary.kemonine.info/cuisine/simple/"><span itemprop="recipeCuisine">Simple</span></a>
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&bull; <a href="https://culinary.kemonine.info/tags/vegetarian/"><span itemprop="keyword">Vegetarian</span></a>
&bull; <a href="https://culinary.kemonine.info/tags/oats/"><span itemprop="keyword">Oats</span></a>
</p>
</div>
</div>
<div class="clearfix mt3">
Yields: 4 cups cooked oats
&bull;
Prep Time: 5
&bull;
Cook Time: 25
</div>
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<div class="input-title">2 1/2 cups water plus additional as needed</div>
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<input type="checkbox">
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<div class="input-title">1 cup milk any kind you like (I use unsweetened almond milk)</div>
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<div class="input-title">1 cup steel cut oats</div>
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<div class="input-title">1/4 teaspoon kosher salt do not omit this!</div>
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<div class="input-title">Toppings and mix-ins of choice see blog post above for suggestions</div>
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<div class="input-title">Place 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat.</div>
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<li>
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<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
</label>
<div class="input-title">As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. Don’t walk away from the pot at this point, as oats sometimes like to boil over. If your oats start to foam up and you are concerned, lift the pan right off the heat and let it settle down a bit before returning the pan to the heat to finish cooking.</div>
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<li>
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<span class="checkbox-custom rectangular"></span>
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<div class="input-title">Let the oats gently simmer for 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. At this point, judge how chewy or creamy you’d like your oatmeal. For softer, creamier oats, continue cooking for 5 to 10 additional minutes, stirring every few minutes until the oatmeal is as tender as you like. If the oatmeal becomes thicker than you’d like, splash in a little extra water or milk to thin it out to your desired consistency.</div>
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<div class="input-title">Remove the oatmeal from the heat and let sit a few minutes to finish thickening. Enjoy hot with any of your favorite toppings.</div>
</li>
</ul>
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</div>
<div class="px2 mt3 clearfix">
<div class="sm-col-8 mx-auto" itemprop="description"><h2 id="are-steel-cut-oats-the-same-as-rolled-oats-or-instant-oatmeal">Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal?</h2>
<p>In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.</p>
<dl>
<dt>Steel Cut Oats</dt>
<dd>The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked. They also take the longest amount of time to cook (as you will see, it’s worth waiting). If you need them ready in a hurry, this Instant Pot Steel Cut Oats recipe is perfect.</dd>
<dt>Rolled Oats</dt>
<dd>A respectable though not otherworldly bowl of oatmeal. The oats are steamed and pressed flat. If you are in a big hurry and need breakfast in a few minutes, rolled oats are reliable option. They are also my favorite for baking (steel cut oats stay way too crunchy).</dd>
<dt>Instant Oats</dt>
<dd>Just say no to a bowl of instant oatmeal. These are rolled oats that are cut into small pieces. By the time you heat them, they lose all texture (hence, mushy). Instant oats work nicely in some recipes where you don’t want the oatmeal to maintain its complete texture, like these Healthy No Bake Cookies, but would not be a good choice for a tasty breakfast.</dd>
</dl>
<h2 id="notes">Notes</h2>
<ul>
<li>For every 1 cup of steel cut oats, you’ll need 3 1/2 to 4 cups of liquid, depending upon how thick you’d like them to be (less liquid = thicker steel cut oatmeal).</li>
<li>Choose Your Texture.
<ul>
<li>Once the oats have been simmering 20 minutes, they’ll need about 5 to 10 minutes of additional simmering to reach their ideal texture.</li>
<li>“Ideal” is defined by YOU, the oatmeal chef! Like your oats more chewy? Stop cooking them sooner. Softer, thicker, and creamier is more your style? Let them go the full half hour. Thirty minutes is my personal steel cut oatmeal sweet spot.</li>
<li>The oats will continue to thicken as they cool, so don’t panic if they seem too thin.</li>
</ul>
</li>
<li>Leftover steel cut oatmeal is a meal-prepper’s dream! Store leftovers in the refrigerator for up to 5 days, either as one large batch or in individual portions. Oatmeal will thicken as it chills. Reheat gently in the microwave or on the stove with an extra splash of liquid to thin it back out.</li>
<li>Steel cut oats yare also very freezer friendly. Freeze in an airtight container for up to 3 months. Let thaw overnight in the refrigerator.</li>
</ul>
</div>
</div>
<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
<ul class="center">
<li><a href="https://www.wellplated.com/steel-cut-oats-recipe/" target="_blank" rel="noopener me">Well Plated</a></li>
</ul>
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<figcaption>
<p><b>Pictured:</b> A bowl of oatmeal with some bluberries on topo of a small portion of the oatmeal. The image was obtained from Unsplash at https://unsplash.com/photos/tVopIAjJ1jM</p>
</figcaption>
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Teriyaki Sauce · KemoNine&#39;s Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Teriyaki Sauce</h1>
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Published: December 9, 2022 &bull; Last Updated: December 9, 2022
</div>
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Chef:
<a href="https://culinary.kemonine.info">KemoNine</a>
&bull;
Category: <a href="https://culinary.kemonine.info/category/sauce/"><span itemprop="recipeCategory">Sauce</span></a>
&bull;
Cuisine: <a href="https://culinary.kemonine.info/cuisine/asian/"><span itemprop="recipeCuisine">Asian</span></a>
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<div class="checkbox-container">
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<input type="checkbox">
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<div class="input-title">soy sauce</div>
</li>
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<label class="checkbox-label">
<input type="checkbox">
<span class="checkbox-custom rectangular"></span>
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<div class="input-title">honey</div>
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<div class="input-title">ginger powder</div>
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<div class="input-title">fresh ground pepper</div>
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<figcaption>
<p><b>Pictured:</b> A spoonful of powdered ginger on a wood cutting board with raw ginger. The image was obtained from Unsplash at https://unsplash.com/photos/Xz4M49O8QcE</p>
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@ -587,6 +587,25 @@ Cook Times Circumfrence Cook Time (HIGH Pressure) Natural Release Time 6 inches
Critical Notes and Information You MUST include a glucose (sugar) source for proper uptake of water and electrolytes (salts primarily) or the solution will be non-effective. Potassium is an important electrolyte, not just sodium (salt). If possible, include a source of potassium as part of the recipe.</description>
</item>
<item>
<title>Steel Cut Oats</title>
<link>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</link>
<pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
<guid>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</guid>
<description>Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>
</item>
<item>
<title>Teriyaki Sauce</title>
<link>https://culinary.kemonine.info/recipes/2022/12/teriyaki-sauce/</link>
<pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
<guid>https://culinary.kemonine.info/recipes/2022/12/teriyaki-sauce/</guid>
<description></description>
</item>
<item>
<title>Lemon Chicken &#39;Fettuccine&#39;</title>
<link>https://culinary.kemonine.info/recipes/2022/12/lemon-chicken-fettuccine/</link>

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December 4, 2022
</div>
<div class="pure-u-2-3">
<a href="https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/">Steel Cut Oats</a>
</div>
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<div class="pure-g">
<div class="pure-u-1-3">
December 5, 2022
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December 5, 2022
December 4, 2022
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<a href="https://culinary.kemonine.info/recipes/2022/12/the-ultimate-homemade-hot-chocolate/">The Ultimate Homemade Hot Chocolate</a>
</div>
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<div class="pure-g">
<div class="pure-u-1-3">
December 5, 2022
</div>
<div class="pure-u-2-3">
<a href="https://culinary.kemonine.info/recipes/2022/12/turkey-and-wild-rice-soup/">Turkey and Wild Rice Soup</a>
<a href="https://culinary.kemonine.info/recipes/2022/12/teriyaki-sauce/">Teriyaki Sauce</a>
</div>
</div>

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December 5, 2022
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<a href="https://culinary.kemonine.info/recipes/2022/12/the-ultimate-homemade-hot-chocolate/">The Ultimate Homemade Hot Chocolate</a>
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December 5, 2022
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<a href="https://culinary.kemonine.info/recipes/2022/12/turkey-and-wild-rice-soup/">Turkey and Wild Rice Soup</a>
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December 5, 2022

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<lastmod>2022-12-04T00:00:00+00:00</lastmod>
@ -614,6 +620,9 @@
</url><url>
<loc>https://culinary.kemonine.info/notes/2022/12/technique/</loc>
<lastmod>2022-12-04T00:00:00+00:00</lastmod>
</url><url>
<loc>https://culinary.kemonine.info/recipes/2022/12/teriyaki-sauce/</loc>
<lastmod>2022-12-09T00:00:00+00:00</lastmod>
</url><url>
<loc>https://culinary.kemonine.info/notes/2022/12/turkey/</loc>
<lastmod>2022-12-04T00:00:00+00:00</lastmod>

6
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@ -86,6 +86,12 @@
</div>
</div>
<div class="pure-g">
<div class="pure-u-1">
<h3><a href="https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/">Steel Cut Oats</a></h3>
</div>
</div>

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public/tags/oats/index.xml
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@ -34,5 +34,15 @@
<description>Ingredient Ingredient:Water Ratio Setting Pressure Time Pressure Release Rice - Basmati (white) 1:1 Rice High 4-8 minutes Quick after 10 minutes if not natural Rice - Jasmine 1:1 Rice High 3-5 minutes Quick after 10 minutes if not natural Rice - Brown (long/short) 1:1 Rice High 22-28 minutes Quick after 10 minutes if not natural Rice - Wild mix 1:1 Rice High 25-30 minutes Quick after 10 minutes if not natural Risoto 1:2 Rice High 5-6 minutes Quick relase (NOT natural) Steel cut oats 1:1.</description>
</item>
<item>
<title>Steel Cut Oats</title>
<link>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</link>
<pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
<guid>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</guid>
<description>Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>
</item>
</channel>
</rss>

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@ -122,6 +122,12 @@
</div>
</div>
<div class="pure-g">
<div class="pure-u-1">
<h3><a href="https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/">Steel Cut Oats</a></h3>
</div>
</div>
<div class="pure-g">
<div class="pure-u-1">
<h3><a href="https://culinary.kemonine.info/recipes/2022/12/tartar-sauce-vegan/">Tartar Sauce (Vegan)</a></h3>

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@ -106,5 +106,15 @@
<description></description>
</item>
<item>
<title>Steel Cut Oats</title>
<link>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</link>
<pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
<guid>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</guid>
<description>Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>
</item>
</channel>
</rss>

6
public/tags/vegetarian/index.html
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@ -122,6 +122,12 @@
</div>
</div>
<div class="pure-g">
<div class="pure-u-1">
<h3><a href="https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/">Steel Cut Oats</a></h3>
</div>
</div>
<div class="pure-g">
<div class="pure-u-1">
<h3><a href="https://culinary.kemonine.info/recipes/2022/12/tartar-sauce-vegan/">Tartar Sauce (Vegan)</a></h3>

10
public/tags/vegetarian/index.xml
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@ -97,5 +97,15 @@
<description></description>
</item>
<item>
<title>Steel Cut Oats</title>
<link>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</link>
<pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
<guid>https://culinary.kemonine.info/recipes/2022/12/steel-cut-oats/</guid>
<description>Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? In the sense that all come from the same grain, yes. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results.
Steel Cut Oats The best bowl of oatmeal. The oats are left whole and cut into pieces with a steel mill. Steel cut oats are the least processed and therefore maintain the best texture when cooked.</description>
</item>
</channel>
</rss>