diff --git a/content/recipes/2023-01-26-simple-tuna-salad/index.md b/content/recipes/2023-01-26-simple-tuna-salad/index.md
index 04499ca..5d24f5e 100644
--- a/content/recipes/2023-01-26-simple-tuna-salad/index.md
+++ b/content/recipes/2023-01-26-simple-tuna-salad/index.md
@@ -16,6 +16,7 @@ ingredients=[
 "1 tbsp mayo",
 "1 tbsp dill relish (non sweet)",
 "fenugreek to taste",
+"1/4 cup quinoa (dry), cooked and cooled (optional)",
 "fresh cracked pepper to taste",
 "sliced or diced carrot (optional)",
 "sliced or diced celery (optional)"