diff --git a/content/recipes/2022-12-05-no-soak-beans/index.md b/content/recipes/2022-12-05-no-soak-beans/index.md new file mode 100644 index 0000000..3021a7c --- /dev/null +++ b/content/recipes/2022-12-05-no-soak-beans/index.md @@ -0,0 +1,43 @@ ++++ +title = "No Soak Beans" +author = ["KemoNine"] +publishDate = 2022-12-05 +tags = ["Instapot", "Beans", "BlackBeans", "BlackEyedPeas", "NavyBeans", "PintoBeans", "CannelliniBeans", "ChickPeas", "GarbanzoBeans"] +draft = false +layout="recipe" +image="milada-vigerova-FW7Amhh_B8A-unsplash.jpg" +imagecaption="A wood bowl full of a number of different dried bean varieties. The image was obtained from Unsplash at https://unsplash.com/photos/FW7Amhh_B8A" +date="2022-12-05" +AuthorName="KemoNine" +AuthorURL="https://culinary.kemonine.info" +category="Side" +cuisine="Side" +ingredients=[ +"1 lbs Dry Beans", +"8 cups water" +] +directions=[ +"Put beans and water into instapot", +"Cook on `Chili/Beans` setting for time according to table below", +"Let rest/release for 10 minutes", +"Quick release pressure **after** 10 minutes natural release" +] +[[inspiration]] + title="Simply Recipe" + url="https://www.simplyrecipes.com/recipes/how_to_make_fast_no_soak_beans_in_the_pressure_cooker/" +[[inspiration]] + title="Wiki How" + url="https://m.wikihow.com/Cook-Red-Split-Lentils" ++++ + +## Dry Bean Cook Times {#dry-bean-cook-times} + +| Bean | Time | +|-----------------------------|---------------| +| Black Beans | 20-25 minutes | +| Black Eyed Peas | 20-25 minutes | +| Great Northern Beans | 25-30 minutes | +| Navy Beans | 25-30 minutes | +| Pinto beans | 25-30 minutes | +| Cannellini Beans | 35-40 minutes | +| Chick Peas (Garbanzo beans) | 35-40 minutes | diff --git a/content/recipes/2022-12-05-no-soak-beans/milada-vigerova-FW7Amhh_B8A-unsplash.jpg b/content/recipes/2022-12-05-no-soak-beans/milada-vigerova-FW7Amhh_B8A-unsplash.jpg new file mode 100644 index 0000000..13132f0 Binary files /dev/null and b/content/recipes/2022-12-05-no-soak-beans/milada-vigerova-FW7Amhh_B8A-unsplash.jpg differ