diff --git a/content/recipes/2022-12-04-cajun-chicken-pasta/index.md b/content/recipes/2022-12-04-cajun-chicken-pasta/index.md
index 850a9a9..2aab09e 100644
--- a/content/recipes/2022-12-04-cajun-chicken-pasta/index.md
+++ b/content/recipes/2022-12-04-cajun-chicken-pasta/index.md
@@ -2,7 +2,7 @@
 title = "One Pot Creamy Cajun Chicken Pasta"
 author = ["KemoNine"]
 publishDate = 2022-12-04
-tags = ["BudgetBytes", "OnePot", "Chicken", "Noodles"]
+tags = ["OnePot", "Chicken", "Noodles"]
 draft = false
 layout="recipe"
 image="jessica-tan-yxkH3p6WuT0-unsplash.jpg"
@@ -12,39 +12,41 @@ AuthorName="KemoNine"
 AuthorURL="https://culinary.kemonine.info"
 category="Dinner"
 cuisine="Cajun"
-yield="4"
-prepTime="10 mins"
-cookTime="20 mins"
-ingredients=[
-"** Cajun Seasoning **",
-"2 tsp smoked paprika",
-"1 tsp oregano",
-"1 tsp thyme",
-"1/2 tsp garlic powder",
-"1/2 tsp onion powder",
-"1/4 tsp cayenne pepper",
-"1/4 tsp black pepper",
-"1/4 tsp salt",
-"** Chicken Pasta **",
-"1 Tbsp olive oil",
-"1 Tbsp butter",
-"1 lb. boneless, skinless chicken breast",
-"1 yellow onion, diced",
-"1/2 lb. penne pasta",
-"15 oz. fire roasted diced tomatoes",
-"2 cups chicken broth",
-"2 oz. cream cheese",
-"3 green onions, sliced"
-]
-directions=[
-"Combine the ingredients for the Cajun seasoning in a small bowl. Cut the chicken into 1/2 to 3/4-inch cubes. Place the cubed chicken in a bowl, pour the Cajun seasoning over top, and stir to coat the chicken in spices.",
-"Add the olive oil and butter to a large deep skillet. Heat the oil and butter over medium-high until the skillet is very hot and the butter is melted and foamy. Add the seasoned chicken to the skillet and cook for a couple minutes on each side, or just until the outside gets some color. The chicken does not need to be cooked through at this point.",
-"Add the diced yellow onion to the skillet and continue to sauté for about 2 minutes more, or just until the onion begins to soften. Allow the moisture from the onion to dissolve any browned bits from the bottom of the skillet.",
-"Next, add the pasta, fire roasted diced tomatoes (with the juices), and chicken broth to the skillet. Stir just until everything is evenly combined, then place a lid on top and allow the broth to come up to a boil.",
-"Once boiling, turn the heat down to medium-low and let the pasta simmer for about ten minutes, stirring every couple of minutes, until the pasta is tender and the liquid is thick and saucy.",
-"Add the cream cheese to the skillet in chunks, then stir until it has melted into the sauce. Top the pasta with sliced green onions and serve."
-]
 [[inspiration]]
   title="Budget Bytes"
   url="https://www.budgetbytes.com/one-pot-creamy-cajun-chicken-pasta/]]"
 +++
+
+## Cajun Seasoning {#cajun-seasoning}
+
+-   2 tsp smoked paprika
+-   1 tsp oregano
+-   1 tsp thyme
+-   1/2 tsp garlic powder
+-   1/2 tsp onion powder
+-   1/4 tsp cayenne (optional)
+-   1/4 tsp black pepper (to taste / ground)
+-   1/4 tsp salt (to taste)
+
+
+## Chicken Pasta {#chicken-pasta}
+
+-   1 lbs chicken (cubed)
+-   onion (diced ; optional)
+-   1/2 lbs penne pasta
+-   3 cups vegetable broth
+-   8-12oz cream cheese
+
+
+## Directions {#directions}
+
+-   Big sauce pan
+-   Soften onion
+-   Add chicken and cook just through
+-   Add broth and deglaze
+-   Add penne
+-   Bring to boil
+-   Reduce to simmer
+-   Cover
+-   Cook, stirring occassionally until penne done
+-   Slowly add cream cheese chunks until desired creaminess