279 lines
8.5 KiB
HTML
279 lines
8.5 KiB
HTML
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<!DOCTYPE html>
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<html lang="en-us">
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<meta charset="utf-8">
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<meta name="author" content="KemoNine">
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<meta name="description" content="a confused culinary notebook">
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<meta name="keywords" content="recipes">
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<title>
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Pineapple Protein Smoothie · KemoNine's Culinary Notebook
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</title>
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<h1 class="nav-title title-shadow white">KemoNine's Culinary Notebook</h1>
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<a href="https://culinary.kemonine.info/notes/">Notes</a>
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</nav>
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<main class="content">
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<div class="container" itemscope itemtype="http://schema.org/Recipe">
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<article class="post-content px2">
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<header class="post-header">
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Pineapple Protein Smoothie</h1>
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</header>
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<div class="recipe-source center">
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<div class="clearfix mt3">
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Published: December 5, 2022 • Last Updated: December 5, 2022
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</div>
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<div class="clearfix mt3">
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Chef:
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<a href="https://culinary.kemonine.info">KemoNine</a>
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•
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Category: <a href="https://culinary.kemonine.info/category/snack/"><span itemprop="recipeCategory">Snack</span></a>
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•
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Cuisine: <a href="https://culinary.kemonine.info/cuisine/drink/"><span itemprop="recipeCuisine">Drink</span></a>
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</div>
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<div class="clearfix mt3">
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<div class="tags">
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<p class="clearfix">Tags:
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<a href="https://culinary.kemonine.info/tags/budgetbytes/"><span itemprop="keyword">BudgetBytes</span></a>
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• <a href="https://culinary.kemonine.info/tags/pineapple/"><span itemprop="keyword">Pineapple</span></a>
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</p>
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</div>
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</div>
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<div class="clearfix mt3">
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Yields: 16oz
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•
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Prep Time: 5 mins
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</div>
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</div>
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<div class="clearfix mt3">
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<div class="sm-col sm-col-6 lg-col-6 recipeItems">
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<h4 class="blue mt0 mb2 xs-center">Ingredients</h4>
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<ul itemprop="ingredients">
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 cup cottage cheese</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 frozen banana</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 cup frozen pineapple chunks</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/2 tsp brown sugar (optional)</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1/4 tsp vanilla extract</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 Tbsp ground flaxseed (optional)</div>
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</li>
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<li itemprop="recipeIngredient">
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">1 cup milk of choice (I used unsweetened almond milk)</div>
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</li>
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</ul>
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</div>
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</div>
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<div class="clearfix mt3">
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<div class="sm-col sm-col-6 lg-col-6 recipeItems">
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<h4 class="blue mt0 mb2 xs-center">Directions</h4>
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<ul itemprop="recipeInstructions">
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<li>
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<div class="checkbox-container">
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<label class="checkbox-label">
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<input type="checkbox">
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<span class="checkbox-custom rectangular"></span>
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</label>
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<div class="input-title">Place all of the ingredients into a blender, then blend until smooth. Serve immediately.</div>
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</li>
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</ul>
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</div>
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</div>
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<div class="px2 mt3 clearfix">
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<div class="sm-col-8 mx-auto" itemprop="description"></div>
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</div>
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<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
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<ul class="center">
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<li><a href="https://www.budgetbytes.com/pineapple-protein-smoothie/" target="_blank" rel="noopener me">Budget Bytes</a></li>
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</ul>
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<div class="xs-p2 center">
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<figure itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject">
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<img itemprop="image" src="https://culinary.kemonine.info/recipes/2022/12/pineapple-protein-smoothie/vino-li-OKT6Ce9fwqI-unsplash_hu00ffde28cb4acf02cc87f1cfbdf5d8c0_3140977_1000x1000_fit_q75_box.jpg" style="max-width:75%" />
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<figcaption>
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<p><b>Pictured:</b> A cut in half pineapple on an orange background. The image was obtained from Unsplash at https://unsplash.com/photos/OKT6Ce9fwqI</p>
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</figcaption>
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</figure>
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</div>
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</article>
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</div>
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</main>
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<footer class="footer">
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© 2022
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·
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Powered by <a href="https://gohugo.io/">Hugo</a> & <a href="https://github.com/seanlane/gochowdown">GoChowdown</a>
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