culinary.kemonine.info/public/recipes/2022/12/pineapple-protein-smoothie/index.html

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Pineapple Protein Smoothie · KemoNine&#39;s Culinary Notebook
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<h1 class="post-title center m1 sm-mt3" itemprop="name">Pineapple Protein Smoothie</h1>
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2022-12-10 17:18:42 +00:00
Published: December 5, 2022
2022-12-06 23:00:37 +00:00
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Chef:
<a href="https://culinary.kemonine.info">KemoNine</a>
&bull;
Category: <a href="https://culinary.kemonine.info/category/snack/"><span itemprop="recipeCategory">Snack</span></a>
&bull;
Cuisine: <a href="https://culinary.kemonine.info/cuisine/drink/"><span itemprop="recipeCuisine">Drink</span></a>
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<p class="clearfix">Tags:
<a href="https://culinary.kemonine.info/tags/budgetbytes/"><span itemprop="keyword">BudgetBytes</span></a>
&bull; <a href="https://culinary.kemonine.info/tags/pineapple/"><span itemprop="keyword">Pineapple</span></a>
</p>
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Yields: 16oz
&bull;
Prep Time: 5 mins
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2022-12-10 17:18:42 +00:00
2022-12-06 23:00:37 +00:00
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<div class="input-title">1/2 cup cottage cheese</div>
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<div class="input-title">1/2 frozen banana</div>
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<div class="input-title">1/2 cup frozen pineapple chunks</div>
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<div class="input-title">1/2 tsp brown sugar (optional)</div>
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<div class="input-title">1 Tbsp ground flaxseed (optional)</div>
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<div class="input-title">1 cup milk of choice (I used unsweetened almond milk)</div>
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<div class="input-title">Place all of the ingredients into a blender, then blend until smooth. Serve immediately.</div>
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<h3 class="blue mt0 mb2 xs-center center">Inspiration & Resources</h3>
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<li><a href="https://www.budgetbytes.com/pineapple-protein-smoothie/" target="_blank" rel="noopener me">Budget Bytes</a></li>
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<p><b>Pictured:</b> A cut in half pineapple on an orange background. The image was obtained from Unsplash at https://unsplash.com/photos/OKT6Ce9fwqI</p>
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