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Quinoa Chili · KemoNine' s Culinary Notebook
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< h1 class = "post-title center m1 sm-mt3" itemprop = "name" > Quinoa Chili< / h1 >
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Published: February 4, 2024
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Chef:
< a href = "https://culinary.kemonine.info" > KemoNine< / a >
•
Category: < a href = "https://culinary.kemonine.info/category/dinner/" > < span itemprop = "recipeCategory" > Dinner< / span > < / a >
•
Cuisine: < a href = "https://culinary.kemonine.info/cuisine/comfort/" > < span itemprop = "recipeCuisine" > Comfort< / span > < / a >
< / div >
< div class = "clearfix mt3" >
< div class = "tags" >
< p class = "clearfix" > Tags:
< a href = "https://culinary.kemonine.info/tags/vegan/" > < span itemprop = "keyword" > Vegan< / span > < / a >
• < a href = "https://culinary.kemonine.info/tags/vegetarian/" > < span itemprop = "keyword" > Vegetarian< / span > < / a >
• < a href = "https://culinary.kemonine.info/tags/corn/" > < span itemprop = "keyword" > Corn< / span > < / a >
• < a href = "https://culinary.kemonine.info/tags/quinoa/" > < span itemprop = "keyword" > Quinoa< / span > < / a >
• < a href = "https://culinary.kemonine.info/tags/beans/" > < span itemprop = "keyword" > Beans< / span > < / a >
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< / div >
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< div class = "clearfix mt3" >
Yields: 6
•
Prep Time: 15 mins
•
Cook Time: 30 mins
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< div class = "clearfix mt3" >
< div class = "sm-col sm-col-6 lg-col-6 recipeItems" >
< h4 class = "blue mt0 mb2 xs-center" > Ingredients< / h4 >
< ul itemprop = "ingredients" >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1/2 cup uncooked quinoa< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 tablespoon olive oil< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 large onion diced< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 6 cloves garlic minced< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 2 cans diced tomatoes, 28 oz total< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 (398 mL / 14oz) can tomato sauce< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 can diced green chiles, Optional< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 2 1/2 tablespoons chili powder< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 2 teaspoons cumin< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 2 teaspoons cacao powder, (cocoa works too)< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 1/2 teaspoons smoked paprika< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 teaspoon cane sugar, (or any sugar you have on hand)< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1/2 teaspoon coriander< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1/2 teaspoon cayenne pepper, Optional< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > salt and pepper to taste< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 (12 fl oz) can corn, drained & rinsed< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 2 (19 fl oz) cans kidney beans, drained & rinsed< / div >
< / li >
< li itemprop = "recipeIngredient" >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > 1 (19 fl oz) can black beans, drained & rinsed< / div >
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< / ul >
< / div >
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< div class = "clearfix mt3" >
< div class = "sm-col sm-col-6 lg-col-6 recipeItems" >
< h4 class = "blue mt0 mb2 xs-center" > Directions< / h4 >
< ul itemprop = "recipeInstructions" >
< li >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > Cook 1/2 cup quinoa as per directions on bag & set aside (makes 2 cups cooked).< / div >
< / li >
< li >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > Heat olive oil in a large pot over medium-high heat. Once the oil is hot add the onion and cook until tender, add garlic for the last few seconds.< / div >
< / li >
< li >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > Add diced tomatoes, tomato sauce, cooked quinoa, chili powder, cumin, cacao, paprika, sugar, coriander, salt, and pepper. Add the chiles & cayenne if you like it spicy.< / div >
< / li >
< li >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > Bring to a boil and then reduce to a simmer for 30 minutes.< / div >
< / li >
< li >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > Add in corn and beans, cook until heated through.< / div >
< / li >
< li >
< div class = "checkbox-container" >
< label class = "checkbox-label" >
< input type = "checkbox" >
< span class = "checkbox-custom rectangular" > < / span >
< / label >
< div class = "input-title" > Remove from heat and let the chili cool.< / div >
< / li >
< / ul >
< / div >
< / div >
< div class = "px2 mt3 clearfix" >
< div class = "sm-col-8 mx-auto" itemprop = "description" > < h2 id = "dehydrate" > Dehydrate< / h2 >
< ol >
< li > Spread evenly onto dehydrator trays. Dry at 145F/63C for 8-10 hours. Chili is done when the beans are dry.< / li >
< li > Evenly package into 6 servings, in air-tight containers (like ziplock bags) or vacuum seal. Store in a cool, dark & dry place.< / li >
< / ol >
< h2 id = "rehydrate" > Rehydrate< / h2 >
< ol >
< li > Pour dry chili into the pot; add 1 cup water per serving and stir well. Bring to a boil. Simmer, stirring occasionally, for about 20 minutes.< / li >
< / ol >
< / div >
< / div >
< h3 class = "blue mt0 mb2 xs-center center" > Inspiration & Resources< / h3 >
< ul class = "center" >
< li > < a href = "https://www.freshoffthegrid.com/backpacking-quinoa-chili/" target = "_blank" rel = "noopener me" > Fresh Off The Grid< / a > < / li >
< / ul >
< div class = "xs-p2 center" >
< figure itemprop = "associatedMedia" itemscope itemtype = "http://schema.org/ImageObject" >
< img itemprop = "image" src = "https://culinary.kemonine.info/recipes/2024/02/quinoa-chili/diy-backpacking-food-vegan-quinoa-chili_hu9a0a84db85388e8aa23029512ea6a68c_283024_1000x1000_fit_q75_box.jpg" style = "max-width:75%" / >
< figcaption >
< p > < b > Pictured:< / b > A small pan of chili with a spoon resting in it.< / p >
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