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    <title>CoconutWater on KemoNine&#39;s Culinary Notebook</title>
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      <title>Sports Drink &amp; Oral Re-hydration</title>
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      <pubDate>Sun, 04 Dec 2022 00:00:00 +0000</pubDate>
      
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      <description>Important Consideration - MUST READ THE BELOW IS FOR AVOIDING DEHYDRATION OR VERY MILD DEHYDRATION THIS IS NOT GOING TO HELP WITH MODERATE TO SEVERE DEHYDRATION IF YOU&amp;rsquo;RE CONCERNED SEEK PROPER MEDICAL CARE
Critical Notes and Information You MUST include a glucose (sugar) source for proper uptake of water and electrolytes (salts primarily) or the solution will be non-effective. Potassium is an important electrolyte, not just sodium (salt). If possible, include a source of potassium as part of the recipe.</description>
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