diff --git a/docs/syncthing.md b/docs/syncthing.md
index c7e3176..46eaddf 100644
--- a/docs/syncthing.md
+++ b/docs/syncthing.md
@@ -2,6 +2,8 @@
 
 The below will setup ```syncthing``` and give some basics for setup. This is wholly optional if you prefer a different approach to synchronizing your photos to the PiFrame.
 
+*Please note: by default Syncthing does NOT impose transfer limits. You may want to consider limiting upload rates if you plan on moving large numbers of pictures over your internet line*
+
 ``` sh
 
 curl -s https://syncthing.net/release-key.txt | sudo apt-key add -